It can be really hard trying to think of different ways to stay active at home, especially as we’re limited to one hour of outdoor exercise time each day.

Tyne and Wear Sports have created a website which has lots of ideas for keeping active; both inside and outside and best of all it’s free!

The website has links to Disney dance routines, free online platforms and lots of other great ideas and resources too.

To find out more, click here.

You could also try these 60 Second Challenges: